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Do NOT purchase if you’re an Online Coaching Client || This is a custom 1:1 in person coaching plan that mixes Transformation Coaching sessions (60m live training) with Total Performance Hybrid sessions (40+ minutes of coached training plus 20+ minutes of hands on assisted stretching). Train 2 to 4 times per week, with at least 1 of each session type.
Terms of Service, Privacy Policy, Refund Policy, and Waiver of Liability
✅ Custom-Tailored Training Programs – Every workout is designed to match your goals, experience level, and schedule. Whether you’re focused on strength, aesthetics, mobility, or overall performance, your plan adapts to your needs.
✅ Expert Coaching & Real-Time Feedback – Get hands-on corrections, form critiques, and technique adjustments in every session to maximize results and minimize injury risk.
✅ Dynamic Progression – Your training plan evolves weekly to keep you progressing without burnout or plateaus. Every session is structured for consistent improvement.
✅ Aesthetics & Strength Focus – Whether you want to build muscle, improve symmetry, or increase strength, we’ll prioritize the right exercises and techniques to enhance your physique and performance.
✅ Recovery & Mobility Work – Each session includes mobility drills, stretching, and recovery guidance to keep your body resilient, pain-free, and ready to perform. Every Hybrid session also includes 20+ minutes of hands on assisted stretching.
✅ Personalized Nutrition & Lifestyle Guidance – You’ll receive tailored meal recommendations, grocery lists, and lifestyle habits that complement your workouts and keep you on track outside of the gym.
✅ A Structured Path to Success – Whether you train 2x, 3x, or 4x per week, every session is efficient, structured, and goal-oriented.
💪 Flexible Weekly Training Schedule: Choose 2, 3, or 4 training sessions per week in any mix of Transformation and Hybrid based on your availability and fitness goals.
📅 Customizable Session Times: We’ll find a schedule that works for you.
✅ Weekly Check-Ins & Adjustments: Your program evolves as you progress—ensuring continuous gains in strength, endurance, and aesthetics.
⏳ Cancel or Reschedule with 24-Hour Notice: Life happens—just let us know at least 24 hours in advance if you need to adjust your session.
🔥 Because You Deserve Results That Last – No gimmicks, no shortcuts. Just expert guidance, proven training strategies, and real, lasting transformations.
🔥 Because You Need a Coach Who’s Fully Committed – This isn’t just about training—it’s a partnership. I’m here to keep you accountable, motivated, and constantly improving.
🔥 Because You Want to Train Smarter, Not Just Harder – No wasted reps. Every movement, every set, and every rep is purposeful and optimized for maximum efficiency.
🔥 Because You’re Ready to Go Beyond Average – Ordinary isn’t good enough. With Berserk coaching, you’ll push past limits, break PRs, and build a physique that stands out.
Do NOT purchase if you’re an Online Coaching Client || This is a custom 1:1 in person coaching plan that mixes Transformation Coaching sessions (60m live training) with Total Performance Hybrid sessions (40+ minutes of coached training plus 20+ minutes of hands on assisted stretching). Train 2 to 4 times per week, with at least 1 of each session type.
Terms of Service, Privacy Policy, Refund Policy, and Waiver of Liability
✅ Custom-Tailored Training Programs – Every workout is designed to match your goals, experience level, and schedule. Whether you’re focused on strength, aesthetics, mobility, or overall performance, your plan adapts to your needs.
✅ Expert Coaching & Real-Time Feedback – Get hands-on corrections, form critiques, and technique adjustments in every session to maximize results and minimize injury risk.
✅ Dynamic Progression – Your training plan evolves weekly to keep you progressing without burnout or plateaus. Every session is structured for consistent improvement.
✅ Aesthetics & Strength Focus – Whether you want to build muscle, improve symmetry, or increase strength, we’ll prioritize the right exercises and techniques to enhance your physique and performance.
✅ Recovery & Mobility Work – Each session includes mobility drills, stretching, and recovery guidance to keep your body resilient, pain-free, and ready to perform. Every Hybrid session also includes 20+ minutes of hands on assisted stretching.
✅ Personalized Nutrition & Lifestyle Guidance – You’ll receive tailored meal recommendations, grocery lists, and lifestyle habits that complement your workouts and keep you on track outside of the gym.
✅ A Structured Path to Success – Whether you train 2x, 3x, or 4x per week, every session is efficient, structured, and goal-oriented.
💪 Flexible Weekly Training Schedule: Choose 2, 3, or 4 training sessions per week in any mix of Transformation and Hybrid based on your availability and fitness goals.
📅 Customizable Session Times: We’ll find a schedule that works for you.
✅ Weekly Check-Ins & Adjustments: Your program evolves as you progress—ensuring continuous gains in strength, endurance, and aesthetics.
⏳ Cancel or Reschedule with 24-Hour Notice: Life happens—just let us know at least 24 hours in advance if you need to adjust your session.
🔥 Because You Deserve Results That Last – No gimmicks, no shortcuts. Just expert guidance, proven training strategies, and real, lasting transformations.
🔥 Because You Need a Coach Who’s Fully Committed – This isn’t just about training—it’s a partnership. I’m here to keep you accountable, motivated, and constantly improving.
🔥 Because You Want to Train Smarter, Not Just Harder – No wasted reps. Every movement, every set, and every rep is purposeful and optimized for maximum efficiency.
🔥 Because You’re Ready to Go Beyond Average – Ordinary isn’t good enough. With Berserk coaching, you’ll push past limits, break PRs, and build a physique that stands out.