Personal training in a private gym.
An appointment only facility in Georgetown. One coach, a plan written for your body, and nutrition that fits the week you actually have.
If you're already working hard
and still stuck, why?
Here's what almost every client tells us on their first call, see if any of it lands for you.
"I go to the gym, but it's random."
Copy paste workouts and guessing between exercises means slow progress and plateaus you can't explain. There's no structure pulling it all together.
"I count calories and nothing moves."
Nutrition advice online is contradictory and rigid. It never accounts for your schedule, your household, or the food you actually eat.
"At other gyms I'm just a number."
No accountability, no feedback on your form, no one who notices when you disappear for two weeks. So consistency quietly falls apart.
What would it actually cost you to spend another year exactly where you are right now?
Compare Programs & PricingCoaching built around YOU
not a template
Every plan is designed by fitness professionals around your goals, your equipment, and your life. You'll always know the "why" behind every rep.
Fully Customized Programming
Not random exercises, a coordinated plan that progresses with you, with video breakdowns so your form is dialed in every session.
Flexible, Real Life Nutrition
Meal guidance that adapts to your household and preferences, we've built plans around everything from busy schedules to a spouse with celiac.
Accountability That Sticks
Weekly check ins and 24/7 messaging support. You're coached like a person we're invested in, because you are.
How it works
Book a Free Consult
A relaxed 15 minute chat. Your goals, our approach, and whether we're a fit. Zero pressure.
Get Your Custom Plan
Training + nutrition built specifically for your goals, delivered through a custom fitness app you'll actually use.
Go Berserk
Train with feedback, weekly check ins, and unlimited support. Watch the progress compound week after week.
Stories that keep us going
Every workout feels coordinated, not just random exercises, and Logan explains the "why" behind what we're doing. Already seeing the difference.
After my divorce my confidence was at an all time low. Izabel didn't just see me as a client, she invested in me as a person. My own doctors credited the change to her training.
I'd worked with two trainers before who gave everyone the same workout. Logan customizes each session, the best investment I've made in myself.
Increased my strength and muscle while significantly lowering body fat in less than a year. Life changing.
My wife has celiac and I cook for everyone, they still built a flexible plan around our household. More progress than ever before.
Unlike a lot of gyms where you feel like just a number, here you get real focus, accountability, and support that keeps you coming back.
Questions? Answered.
Anyone ready to step into their full potential, whether you're just starting out or leveling up. It's not just about workouts; it's about building the strongest, healthiest, most confident version of you.
A fully customized workout plan, detailed form check video breakdowns, weekly progress check ins, advanced nutrition guidance and meal plans, and unlimited 24/7 messaging support with your coach.
You fill out a short intake (2 to 5 minutes) about your goals, then lock in a free 15 minute consultation so we can build the right plan for you.
Everything lives in a custom fitness app, workouts, habits, and check ins, plus weekly reviews with your coach so nothing slips through the cracks.
Pricing depends on whether you train in person, online, or both, and on the length of the commitment. Current pricing is listed on the Programs page, so you can see it without booking a call first.
A lot of our clients start exactly there. Your first few sessions are about learning the movements safely and building a base, and every exercise comes with a video breakdown so you are never guessing.
No. In person training runs out of our Georgetown facility. Online coaching clients train with us from anywhere, with the same programming, check ins, and coach access.
Your program is ready.
Are you?
Limited coaching spots open this month. Book your free consult before they're gone.