Izabel Gold, personal trainer at Berserk Fitness
Personal Trainer at Berserk Fitness

Izabel Gold

Hi! My name is Izabel Gold. I’m a graduate of Indiana University with a Bachelor’s degree in Exercise Science.

Train With Izabel
How I Got Here

My Story

My fitness journey started in college when COVID hit, and I reached my heaviest weight of over 200 pounds.

Simple things felt hard. Even tying my shoes could leave me out of breath. At just 20 years old, my bloodwork looked like someone three times my age. That was my wake up call.

I knew I had to make a change before my health was out of my control.

I rebuilt my body and my health the same way I coach my clients today: through structured training, evidence based nutrition, and consistency.

My Own Results

Before and After

I’ve been on the other side of this transformation, and that’s why I know what’s possible.

Izabel before her transformation
Before
Izabel after her transformation, training in the gym
After
My Approach

What I Build Your Plan On

Structured Training

A plan built around your schedule, your body, and what you can actually keep doing.

Evidence Based Nutrition

Food that fits your life instead of a crash diet you quit in three weeks.

Consistency

Habits that hold up long after motivation runs out.

Work With Me

Now, I help my clients become stronger, feel younger, and build healthier bodies they can feel confident living in.

Train With Izabel